Why You Shouldn't Sleep while Wearing Contacts

If you've worn contacts for a while, you may already know the dangers of sleeping with your contacts. At Legacy Optical in Hampton Bays, NY, we want our clients to understand what could happen if you constantly sleep while wearing contacts. 

Always Remove Contacts Before Bed

If you continuously sleep while wearing your contacts, you can significantly reduce the amount of oxygen your cornea receives. It can also damage the surface, impacting its ability to regenerate fresh cells. In short, you can end up with a horrible eye infection.

How to Keep Your Eyes Healthy

Maintaining good eye health is essential for overall well-being and quality of life. Your eyes are vital to your sensory system and can prevent vision problems and eye diseases. You can keep your eyes nice and healthy by doing the following:

• Wash your hands with soap and water before touching your contact lens.
• Rinse the lenses with a contact lens solution.
• Gently rub the lenses with your fingertips to remove any bacteria stuck to the surface.
• Replace your case every three to four months.
• Store your lens in a clean case using a fresh solution each day.
• Purchase your lens from a healthcare professional.

What Are the Signs of an Eye Infection?

Eye infections can occur due to various causes, including bacteria, viruses, fungi, or foreign objects. Recognizing the signs of an eye infection is crucial for seeking prompt medical attention and preventing potential complications. Remove your contact lenses to help with the irritation. If your eye infection is too difficult to manage, visit our optometrist.

Visit Us to Keep Your Eyes Healthy

If it's time for a routine appointment, or you're experiencing dry eye syndrome, contact us at (631) 728-3132 and schedule an appointment with our eye doctor at Legacy Optical in Hampton Bays, NY. You can also visit our website for helpful eye care and additional resources.